Inspired by the enduring presence of the Eastern Hemlock and the sanctuary of a true haven, we support healing that is both gentle and deeply rooted.
OUR SERVICES
Hemlock & Haven Therapy connects individuals with trauma informed clinical counsellors to support them through life's challenges. Each counsellor at Hemlock & Haven Therapy are Registered Clinical Counsellors (RCC), in good standing with the BCACC, and bring a diverse background of experience and training to aid in the support of clients.
What's Right for Me?
In-Person Counselling
For those who like a warm, face to face connection to feel most comfortable.
Virtual Counselling
Ideal for busy schedules, rural areas, or those who prefer privacy at home.
Walk & Talk Therapy
Support for those who feel more open and grounded in nature.
Youth Counselling
Designed to support emotional resilience, communication skills, and confidence.
Individual Counselling
(In-Person & Virtual)
Our individual counselling provides a safe, supportive space to explore your thoughts, emotions, and life experiences—fostering healing, deeper self-understanding, and meaningful growth.
Walk & Talk Therapy
(In-Person, Mission BC)
Walk and Talk Therapy at Hemlock & Haven offers a calming blend of movement, nature, and conversation. By stepping outside the traditional therapy room, this approach fosters a sense of ease, supports emotional regulation, and can help reduce anxiety — creating a grounded, natural space for reflection and connection.
Adolescent Counselling
(In-Person & Virtual)
Youth counselling at Hemlock & Haven Therapy is led by Registered Clinical Counsellors with specialized expertise in adolescent development. With a deep understanding of the emotional and psychological stages of youth, our counsellors use evidence-based approaches tailored to meet each young person’s unique needs and developmental stage.