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Resources

Immediate Crisis Support

  • 9-1-1 – Call if you or someone else is in immediate danger.

  • 1-800-SUICIDE (1-800-784-2433) – 24/7 support if you are having thoughts of suicide or are worried about someone who may be.

  • 9-8-8 – Text or call for free, confidential support for youth in suicidal crisis.

  • 310-6789 (no area code) – Support for youth experiencing a mental health crisis in BC.

  • 8-1-1 – HealthLink BC for 24/7 access to non-emergency health information and services.

Helpful Organizations

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BC Association of Clinical Counsellors

Information on licensed Registered Clinical Counsellors (RCCs) in BC.

Canadian Counselling and Psychotherapy Association

A national association that supports professional counsellors and therapists.

Canadian Mental Health Association

Resources and advocacy for mental health across Canada.

HealthLink BC

Reliable health information and services available by phone or online.

HeretoHelp

Mental health and substance use resources for individuals and families in BC.

RCMP Veterans Affairs

Resources for RCMP members and their families needing support.

We humbly acknowledge that British Columbia is situated on the traditional unceded territories of almost 200 distinct First Nations.

We recognize that Indigenous traditions, knowledge, and languages have been deeply damaged by the ongoing colonization of Indigenous Peoples and actively work to deepen our understandings, repair harm, and decolonize our practice.

© 2025 by Hemlock & Haven Therapy All rights reserved.

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