"Supporting First Responders: Trauma, Stress & Connection Recovery”
For first responders feeling weighed down by critical incidents, stress that won’t turn off, or difficulty reconnecting with life, I offer trauma‑informed counselling and practical support. Book a free consultation to explore what support looks like for you.
Resources
Immediate Crisis Support
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9-1-1 – Call if you or someone else is in immediate danger.
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1-800-SUICIDE (1-800-784-2433) – 24/7 support if you are having thoughts of suicide or are worried about someone who may be.
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9-8-8 – Text or call for free, confidential support for youth in suicidal crisis.
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310-6789 (no area code) – Support for youth experiencing a mental health crisis in BC.
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8-1-1 – HealthLink BC for 24/7 access to non-emergency health information and services.
Helpful Organizations
BC Association of Clinical Counsellors
Information on licensed Registered Clinical Counsellors (RCCs) in BC.
BCPFFA is involved in mental health and peer support initiatives that help firefighters navigate the cumulative impacts of their work.
Canadian Counselling and Psychotherapy Association
A national association that supports professional counsellors and therapists.
Canadian Mental Health Association
Resources and advocacy for mental health across Canada.
Reliable health information and services available by phone or online.
Mental health and substance use resources for individuals and families in BC.
Resources for RCMP members and their families needing support.
Provides specialized mental health programs for veterans, first responders, and their families.