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Our mission at Hemlock & Haven Therapy is to provide a grounded, compassionate space where individuals can safely explore their inner world, reconnect with themselves, and cultivate meaningful change.

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Connect virtually or in-person at 34334 Forrest Terrace Road, Abbotsford, V2S 1G7

What We Offer

Areas of practice:

  • Youth & Adult

  • Individuals & Couples

  • Anxiety, Depression, Suicidal Ideation

  • Trauma, Abuse

  • Life Transitions

  • Coping

  • Grief & Loss

  • ADHD

  • First Responders

Modalities:

  • Person-Centered

  • Compassion Focused Therapy

  • Humanistic Psychotherapy

  • Attachment-Based

  • Cognitive Behaviour Therapy

  • Motivational Interviewing

  • Solution Focused Therapy

  • Internal Family Systems

  • Walk and Talk Therapy

We humbly acknowledge that British Columbia is situated on the traditional unceded territories of almost 200 distinct First Nations.

We recognize that Indigenous traditions, knowledge, and languages have been deeply damaged by the ongoing colonization of Indigenous Peoples and actively work to deepen our understandings, repair harm, and decolonize our practice.

© 2025 by Hemlock & Haven Therapy All rights reserved.

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