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Supporting growth, healing, and connection — one conversation at a time.

I am a trauma informed Registered Clinical Counsellor and I offer compassionate counselling for adults, youth, and first responders across British Columbia who are navigating anxiety, trauma, burnout, or major life changes. No matter what you're navigating—you don’t have to do it alone. Support is here.

Serving Mission, Abbotsford, Langley, Surrounding Areas, & Online across BC

What We Offer

Virtual Counselling: Flexible support wherever you are.

In-Person Counselling (Abbotsford): Personal connection in a calm space.

Walk & Talk Therapy (Mission): Explore healing in nature’s rhythm.

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Specialties

ADHD

Attachment

Trauma

First Responders

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Meet your Therapist

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Warmth. Curiosity. Care — rooted in connection.

"I believe that healing is not only possible—but that every individual is inherently worthy of it. Wherever you are on your journey,  I’m here to meet you with warmth, curiosity, and care."

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I work especially well with clients who are thoughtful, sensitive, or carrying a lot internally. Together, we create space that feels safe to slow down, breathe, and rebuild trust in yourself.

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How It Works

  1. Book a free 15-minute consultation

  2. We explore what support you’re looking for

  3. If it feels like a good fit, we schedule your first session

No pressure. No obligation. Just a human conversation.

34334 Forrest Terrace Road, Abbotsford, V2S 1G7

We humbly acknowledge that British Columbia is situated on the traditional unceded territories of almost 200 distinct First Nations.

We recognize that Indigenous traditions, knowledge, and languages have been deeply damaged by the ongoing colonization of Indigenous Peoples and actively work to deepen our understandings, repair harm, and decolonize our practice.

© 2025 by Hemlock & Haven Therapy All rights reserved.

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